Silhouette of a woman surrounded by vibrant watercolor splashes in various colors.

Who I am

Hello! I’m a neurodivergent psychotherapist, scribbler, maker of messy things, and accidental brand builder. Creative Therapy Printables is my online studio where psychology meets storytelling, and healing happens with scissors, symbols, and a fair bit of swearing.

I make printable therapy tools for the deep-feeling, overthinking, creatively wired souls who are tired of pretending they’re fine. Every deck, journal, or toolkit in my shop is created by me—someone who lives with AuDHD, chronic illness, and the full spectrum of “How am I still functioning?” days.

I don’t believe in fixing people. Nobody ever needs to be fixed. I believe in witnessing them, honouring their weirdness, and giving them tools to hold themselves gently through the chaos.

My work blends Jungian psychology, narrative therapy, and art-based practices into digital resources that actually feel like they get you. If you’re here, you’re probably in the middle of something. A transition. A reckoning. An inner revolution.

An Independent Publication

When “disability” made it tricky to function in timetabled clinical practice, for me - Creative Therapy Printables was born. I need to work in a way that suits me and my diverse needs, and wanted to share the psychotherapeutic tools, art techniques, and mental well-being strategies that have helped me navigate life’s ups and downs. My hope is that these resources spark a little light in your own journey, too.

Originally, my site looked very different. It was called Mindful Canvas Digital, and it first came to life in August 2024, and it continues to be powered by my passion for blending creativity and psychotherapy. A name change followed in 2025, to Creative Therapy Printables, and the site you see before you was born!.

When you subscribe, you’ll gain access to my full archive of posts and any fresh resources I publish, including a FREE Junk Journal Taster Kit for new subscribers. Your support ensures I can keep crafting helpful, heartfelt content—from printable tools for self discovery, to deep dives into Jungian psychology.

My Creative & Therapeutic Focus

  • Jungian Psychology & Archetypes

  • Neurodiversity & Acceptance

  • Art & Creative Expression

  • Mind-Body Connection

  • Self-Discovery & Personal Growth

  • Mental Well-Being & Coping Strategies

  • Mindfulness & Meditation

  • Dream Work & Symbolism

  • Shadow Work & Therapeutic Techniques

These aren’t just topics I write about; they’re the tools I’ve used to transform my own life. From navigating autoimmune conditions to embracing my unique brain, art and therapy have been my guiding lights. Now, I want to share that glow with you.

Watercolor portrait of a smiling woman with glasses and long hair, surrounded by green paint splatters.

Why Subscribe?

  • Access All Areas
    With your subscription, you unlock everything: past and future posts, tutorials, and exclusive downloads. Think of it as your very own private library for all things creative therapy.

  • Fresh Content, Delivered
    Each time I share a new article or printable, it’ll pop up in your inbox—no need to wrestle with pesky algorithms or scroll endlessly to see if you’ve missed something.

  • Join a Like-Minded Community
    You’re not alone here. Connect with fellow subscribers who share your passion for creativity, wellness, and a deeper understanding of the human psyche.