365 Days of Shadow Work Prompts – A Year of Guided Self-Discovery
Created by a psychotherapist, this year-long shadow work journal guides you through 365 powerful prompts—one for each day of the year. Designed to help you explore your subconscious patterns, triggers, and hidden parts, it’s your daily companion on the path to emotional healing and self-awareness.
💬 Think of it as a year-long conversation with your inner shadow—compassionate, curious, and just a little bit rebellious.
🧠 WHO IT'S FOR
Anyone on a healing or self-discovery journey
Shadow work beginners and advanced introspectors alike
Neurodivergent folks who benefit from structured emotional tools
Therapy clients and personal development enthusiasts
🧰 WHAT’S INCLUDED
365 printable journal prompts in a beautifully designed PDF
Instant access via Dropbox link after purchase
A gentle, psychologically informed approach rooted in Jungian theory
🔥 BENEFITS
Build daily insight and emotional clarity
Process your thoughts in a safe, private format
Strengthen your self-awareness, creativity, and confidence
Designed to be accessible whether you're journaling once a day or once a week
🖥️ FORMAT & DELIVERY
Instant digital download (PDF – A4 and US Letter included)
Works with Goodnotes, Notability, or any PDF app
Printable at home or used digitally
Download includes a Dropbox link to access your files immediately after purchase
📥 INSTRUCTIONS (for Dropbox delivery)
How to access your download:
After checkout, you’ll receive a PDF file.
Open the file and click the Dropbox link inside.
Download your shadow work journal from Dropbox and get started!
🧘 THERAPEUTIC ROOTS
This product was created by a psychotherapist specializing in creative mental health tools. It integrates Jungian psychology, self-inquiry, and trauma-informed practices for gentle and transformative shadow work.
🔗 SHOP MORE
Explore more tools for mental wellness, self-discovery, and creative therapy in the full collection:
👉 creativetherapyprintables.com/shop
🔐 COPYRIGHT & TERMS
All digital files are for personal use only. Please do not redistribute or resell.
© Creative Therapy Printables
❓FAQ
Q: Can I use this with an app like Goodnotes or Notability?
A: Yes! The PDF is compatible with most annotation apps.
Q: Can I print it?
A: Absolutely. It includes A4 and US Letter formats.
Q: How do I access it?
A: After purchase, download the PDF, click the Dropbox link inside, and your files will be ready for download.
Created by a psychotherapist, this year-long shadow work journal guides you through 365 powerful prompts—one for each day of the year. Designed to help you explore your subconscious patterns, triggers, and hidden parts, it’s your daily companion on the path to emotional healing and self-awareness.
💬 Think of it as a year-long conversation with your inner shadow—compassionate, curious, and just a little bit rebellious.
🧠 WHO IT'S FOR
Anyone on a healing or self-discovery journey
Shadow work beginners and advanced introspectors alike
Neurodivergent folks who benefit from structured emotional tools
Therapy clients and personal development enthusiasts
🧰 WHAT’S INCLUDED
365 printable journal prompts in a beautifully designed PDF
Instant access via Dropbox link after purchase
A gentle, psychologically informed approach rooted in Jungian theory
🔥 BENEFITS
Build daily insight and emotional clarity
Process your thoughts in a safe, private format
Strengthen your self-awareness, creativity, and confidence
Designed to be accessible whether you're journaling once a day or once a week
🖥️ FORMAT & DELIVERY
Instant digital download (PDF – A4 and US Letter included)
Works with Goodnotes, Notability, or any PDF app
Printable at home or used digitally
Download includes a Dropbox link to access your files immediately after purchase
📥 INSTRUCTIONS (for Dropbox delivery)
How to access your download:
After checkout, you’ll receive a PDF file.
Open the file and click the Dropbox link inside.
Download your shadow work journal from Dropbox and get started!
🧘 THERAPEUTIC ROOTS
This product was created by a psychotherapist specializing in creative mental health tools. It integrates Jungian psychology, self-inquiry, and trauma-informed practices for gentle and transformative shadow work.
🔗 SHOP MORE
Explore more tools for mental wellness, self-discovery, and creative therapy in the full collection:
👉 creativetherapyprintables.com/shop
🔐 COPYRIGHT & TERMS
All digital files are for personal use only. Please do not redistribute or resell.
© Creative Therapy Printables
❓FAQ
Q: Can I use this with an app like Goodnotes or Notability?
A: Yes! The PDF is compatible with most annotation apps.
Q: Can I print it?
A: Absolutely. It includes A4 and US Letter formats.
Q: How do I access it?
A: After purchase, download the PDF, click the Dropbox link inside, and your files will be ready for download.
