Focus and Create – ADHD Creativity Cards for Neurodivergent Brains
Created by a neurodivergent psychotherapist, these ADHD Creativity Cards are made for brains that wander, wiggle, and wonder. This printable deck includes 40 unique prompt cards designed to spark motivation, build momentum, and get you making — without the pressure to be perfect.
These aren’t your typical productivity tools. They’re weird on purpose. Fun by design. And made to help you work with your brain, not against it.
💬 “Follow the dopamine. Trust the chaos. Creativity isn’t linear — and neither are you.”
🧠 WHO IT'S FOR
ADHDers, AuDHDers, and other neurodivergent folks
Creatives who get stuck in the starting or finishing phase
Coaches, therapists, and teachers looking for executive function support tools
Anyone who needs to restart their focus with humor, visual cues, and permission to make a mess
🧰 WHAT’S INCLUDED
40 printable creativity cards (US Letter PDF)
ADHD-friendly affirmations, task starters, and motivational nudges
Designed for visual thinkers, stim seekers, and non-linear doers
Great for focus breaks, creative rituals, or dopamine-driven projects
🔥 BENEFITS
Reduce overwhelm and executive dysfunction
Boost your creative confidence without rigid routines
Use as journal prompts, project kickstarters, or idea shufflers
Designed with neurodivergence and accessibility in mind
🖥️ FORMAT & DELIVERY
Instant digital download (PDF – US Letter format)
Includes 40 printable cards (cut-out format)
Works digitally (e.g. Goodnotes) or printed on card stock
Delivered via a short PDF with your Dropbox download link
📥 INSTRUCTIONS (for Dropbox delivery)
How to access your download:
After purchase, open your downloadable PDF.
Click the Dropbox link inside to access your full card deck.
Print, cut, or open on your device and start focusing creatively.
🧘 THERAPEUTIC ROOTS
These cards were developed by a neurodivergent therapist with a deep understanding of ADHD, executive function, sensory needs, and playful creativity. They’re built for real-world brains, not idealized routines.
🔗 SHOP MORE
Find more creative tools for neurodivergent thinkers:
👉 creativetherapyprintables.com/shop
🔐 COPYRIGHT & TERMS
All digital files are for personal use only.
Do not redistribute or resell.
© Creative Therapy Printables
❓FAQ
Q: Is this for adults or kids?
A: Adults and teens — especially creative, neurodivergent ones. These aren’t generic “productivity hacks” — they’re bold, quirky, and empowering.
Q: Can I use this with clients or students?
A: Yes! They’re great for therapists, coaches, teachers, or group sessions.
Q: Will these help with task paralysis?
A: Yes — they’re made to reduce executive overwhelm and spark action through visual and emotional cues.
Created by a neurodivergent psychotherapist, these ADHD Creativity Cards are made for brains that wander, wiggle, and wonder. This printable deck includes 40 unique prompt cards designed to spark motivation, build momentum, and get you making — without the pressure to be perfect.
These aren’t your typical productivity tools. They’re weird on purpose. Fun by design. And made to help you work with your brain, not against it.
💬 “Follow the dopamine. Trust the chaos. Creativity isn’t linear — and neither are you.”
🧠 WHO IT'S FOR
ADHDers, AuDHDers, and other neurodivergent folks
Creatives who get stuck in the starting or finishing phase
Coaches, therapists, and teachers looking for executive function support tools
Anyone who needs to restart their focus with humor, visual cues, and permission to make a mess
🧰 WHAT’S INCLUDED
40 printable creativity cards (US Letter PDF)
ADHD-friendly affirmations, task starters, and motivational nudges
Designed for visual thinkers, stim seekers, and non-linear doers
Great for focus breaks, creative rituals, or dopamine-driven projects
🔥 BENEFITS
Reduce overwhelm and executive dysfunction
Boost your creative confidence without rigid routines
Use as journal prompts, project kickstarters, or idea shufflers
Designed with neurodivergence and accessibility in mind
🖥️ FORMAT & DELIVERY
Instant digital download (PDF – US Letter format)
Includes 40 printable cards (cut-out format)
Works digitally (e.g. Goodnotes) or printed on card stock
Delivered via a short PDF with your Dropbox download link
📥 INSTRUCTIONS (for Dropbox delivery)
How to access your download:
After purchase, open your downloadable PDF.
Click the Dropbox link inside to access your full card deck.
Print, cut, or open on your device and start focusing creatively.
🧘 THERAPEUTIC ROOTS
These cards were developed by a neurodivergent therapist with a deep understanding of ADHD, executive function, sensory needs, and playful creativity. They’re built for real-world brains, not idealized routines.
🔗 SHOP MORE
Find more creative tools for neurodivergent thinkers:
👉 creativetherapyprintables.com/shop
🔐 COPYRIGHT & TERMS
All digital files are for personal use only.
Do not redistribute or resell.
© Creative Therapy Printables
❓FAQ
Q: Is this for adults or kids?
A: Adults and teens — especially creative, neurodivergent ones. These aren’t generic “productivity hacks” — they’re bold, quirky, and empowering.
Q: Can I use this with clients or students?
A: Yes! They’re great for therapists, coaches, teachers, or group sessions.
Q: Will these help with task paralysis?
A: Yes — they’re made to reduce executive overwhelm and spark action through visual and emotional cues.
