Recent Posts…
A Day in the Life: When the NeuroDivergent Therapist Struggles with EVERYTHING
Being a therapist doesn’t mean having it all figured out—especially when you’re neurodivergent. Some days, executive dysfunction, sensory overwhelm, and an overactive brain make even the simplest tasks feel impossible. This raw, humorous, and painfully relatable glimpse into a day in the life of a neurodivergent therapist proves that even the helpers need help sometimes.
The Shady Corner Chronicles, or ‘How A Neurodivergent Used To Navigate Party Season’
Ever found yourself clinging to the edges of a party, secretly planning your escape? Welcome to the Shady Corner Chronicles, where the neurodivergent navigate social gatherings with a mix of wit, exhaustion, and strategic retreat. This personal reflection dives into the realities of masking, social burnout, and the quiet victories of simply surviving party season.
- neurodivergence
- Mental Health
- mid-life discovery of neurodivergence
- mental wellness
- adhd
- autism
- audhd
- Jungian psychology
- personal growth
- creative mindfulness
- Self-Help and Personal Growth
- archetypes in art
- overwhelm
- meltdown
- Journaling and Art
- Creative Wellness
- Emotional Well-being
- Neurodivergent Support
- self-expression
- Mindfulness and Creativity
- Self-Expression
- self awareness
- jungian therapy
- myth and symbolism
- menopause
- mindfulness
- art therapy
- collective unconscious
- Art Therapy
- Creative Therapy
- christmas mental health
- Art as Healing
- neurodivergent children
- imagination
- adding outlines
- shadow work
- Healing Through Art
- stress relief
- masking
- Psychotherapy Tools
- gen z
- teen mental health
- symbolism in art
- parenting
- coping strategies
- cards
- archetypes
- holiday mental health
- creative therapy
- modern creativity
- quirks
- relaxation techniques
- mental health
- freeze
- children
- meaning
- grief
- frozen
- emotional regulation
- psychology of ar
- ways to relax
- synchronicity
- Narrative Therapy
- tips for mental wellness
- stims
- storytelling in art
- Therapeutic Art
- brat energy
- routine
- personality types
- burnout
- Executive Function
- healing through art
- the power of colour
- slang
- play therapy
- Pathological Demand Avoidance
- digital art
- doodling
- reverse colouring
- colour therapy
- current affairs
- sacred geometry
- Bruno Betelheim
- parties
- Trauma Recovery
- chromotherapy
- internet
- shutdown
- stimming
- fairy tales
- life
- inner child healing
- coincidence
- anima/animus
- nostalgia
- unconscious
- mbti
- turning fifty
- metaphorical associative cards