Recent Posts…
So Apparently We’re All ADHD Now: Midlife Neurodivergence and the Next Stage of Human Evolution
Why are so many adults discovering they’re neurodivergent in midlife? It’s not a trend — it’s a generational shift. This post explores missed signs, masking, burnout, and how Gen X became the hidden bridge between old expectations and the emerging human mind. Perfect for adults exploring ADHD traits, late discovery, or neurodivergent identity.
A Day in the Life: When the NeuroDivergent Therapist Struggles with EVERYTHING
Being a therapist doesn’t mean having it all figured out—especially when you’re neurodivergent. Some days, executive dysfunction, sensory overwhelm, and an overactive brain make even the simplest tasks feel impossible. This raw, humorous, and painfully relatable glimpse into a day in the life of a neurodivergent therapist proves that even the helpers need help sometimes.
Why So Many Gen X Women Are Only Now Realising They’re Neurodivergent
Why are so many Gen X women only now realizing they’re neurodivergent? For decades, they masked, adapted, and internalized struggles that were never recognized as ADHD, autism, or other forms of neurodivergence. This piece explores the cultural, medical, and social reasons behind the late-diagnosis wave—and what it means to finally understand yourself in midlife.
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