
Recent Posts…

The Shady Corner Chronicles, or ‘How A Neurodivergent Used To Navigate Party Season’
Ever found yourself clinging to the edges of a party, secretly planning your escape? Welcome to the Shady Corner Chronicles, where the neurodivergent navigate social gatherings with a mix of wit, exhaustion, and strategic retreat. This personal reflection dives into the realities of masking, social burnout, and the quiet victories of simply surviving party season.

10 ADHD-Approved Ways to (Barely) Survive Christmas Chaos
Christmas chaos and ADHD—what could possibly go wrong? From overwhelming social events to last-minute gift shopping, the holidays can feel like an Olympic sport for the neurodivergent brain. This guide shares 10 ADHD-friendly survival tips to help you navigate festive madness with humor, creativity, and (hopefully) your sanity intact.
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