Recent Posts…
Metaphorical Cards: A Psychotherapist’s Guide to Self-Discovery, Relationships, and the Power of Visual Thinking
Sometimes, the best way to understand ourselves isn’t through direct answers—it’s through symbols, metaphors, and imagery. Metaphorical cards are a powerful therapeutic tool that helps unlock emotions, navigate relationships, and explore the subconscious. This guide dives into how therapists, coaches, and individuals can use these cards for self-discovery, personal growth, and deep emotional insight.
Subscribe
Sign up with your email address to receive blog updates.
We respect your privacy.
- neurodivergence
- mid-life discovery of neurodivergence
- Mental Health
- mental wellness
- Jungian psychology
- adhd
- autism
- audhd
- personal growth
- creative mindfulness
- Self-Help and Personal Growth
- archetypes in art
- overwhelm
- Creative Wellness
- meltdown
- jungian therapy
- Journaling and Art
- Emotional Well-being
- menopause
- Neurodivergent Support
- self-expression
- Mindfulness and Creativity
- Self-Expression
- shadow work
- self awareness
- myth and symbolism
- mindfulness
- art therapy
- collective unconscious
- archetypes
- Art Therapy
- Creative Therapy
- christmas mental health
- Art as Healing
- mental health
- neurodivergent children
- imagination
- adding outlines
- tips for mental wellness
- Healing Through Art
- stress relief
- masking
- Psychotherapy Tools
- gen z
- teen mental health
- symbolism in art
- parenting
- coping strategies
- cards
- holiday mental health
- creative therapy
- modern creativity
- quirks
- relaxation techniques
- freeze
- children
- meaning
- grief
- frozen
- emotional regulation
- psychology of ar
- ways to relax
- synchronicity
- Narrative Therapy
- stims
- storytelling in art
- Therapeutic Art
- brat energy
- Ziggy Stardust
- routine
- personality types
- burnout
- Executive Function
- healing through art
- the power of colour
- slang
- play therapy
- Pathological Demand Avoidance
- digital art
- doodling
- reverse colouring
- women's health
- colour therapy
- current affairs
- sacred geometry
- David Bowie
- Bruno Betelheim
- parties
- Trauma Recovery
- chromotherapy
- internet
- shutdown
- stimming
- fairy tales
- life
- inner child healing
- coincidence
- anima/animus
- nostalgia
- unconscious