Recent Posts…
The Map I Wish I Had: Touching The Zeitgeist In July 2025
🧠 “What if distraction is my only coping mechanism?”
💭 “What happens to a nervous system raised online?”
🌍 “How do I live ethically when every choice has a cost I can’t fully see?”
These are just a few of the 40 questions that poured out of me one night in the middle of an anxious spiral—questions that don’t have tidy answers, but feel too important to ignore.
This blog post is a love letter to the overthinkers, the emotionally attuned, the world-weary minds trying to make sense of a time that doesn’t make much sense.
50 Journal Prompts for Self-Discovery (Inspired by Jung)
🌀 There’s a version of you you haven’t fully met yet.
She lives underneath the people-pleasing, the emotional burnout, the performance of “I’m fine.” She shows up in dreams, in body tension, in your craving for more.
Carl Jung called this deeper part of us the Self—not the shiny social media self, but the mythic, layered, soul-self that holds both our shadow and our light.
These 50 prompts are written for her.
☕ Grab your journal (and your coffee) and come meet yourself—gently, honestly, and with a splash of watercolor chaos along the way.
Tricking My Brain Into Focus: Creativity, ADHD, and the Art of Tiny Wins
ADHD brains are full of ideas and no spoons. Here's how I use creativity, humour, and a therapist-made card deck to trick myself into focus.
Persona, Masking, and Ziggy Stardust: Why Jungian Archetypes Spoke to My Neurodivergent Soul
I’ve worn more masks than I can count—some sparkly, some stitched together from other people’s expectations. For years, I didn’t even know I was masking. I just knew I felt like an outsider in my own life.
When I discovered I was neurodivergent, everything clicked. But it wasn’t until I stumbled across Jungian psychology—and his idea of the Persona—that I truly began to understand the performance I’d been living. And why I’d been so drawn to people like David Bowie, who turned shifting identity into art.
This is a story about archetypes, unmasking, and finding yourself in the parts you were taught to hide.
The Sacred Shape of Thought: How I Survive Mental Chaos With Geometry, Bees, and Jung
Sacred geometry, bumblebees, memory spirals, and the unbearable swirl of being a neurodivergent person in a collapsing world. This is a story about finding order inside the mess.
Rewriting Your Own Fairy Tale: What Jung, Bettelheim, and Neurodivergence Teach Us About Ourselves
Rewriting Your Own Fairy Tale – How Stories Shape Our Psychology
Ever felt like you were the outsider in your own story—the odd one out, the one who didn’t fit the mold? Fairy tales have a way of mirroring our inner struggles, and for neurodivergent, creative minds, they often feel strangely personal.
Psychologists like Jung and Bettelheim believed that fairy tales aren’t just stories; they’re psychological maps, filled with symbols of transformation, survival, and self-discovery. What if we could use these stories not just to escape, but to rewrite our own narratives?
🔹 Try This: If your life were a fairy tale, which archetype would you be? The lost wanderer? The hidden genius? The trickster? What if you’re actually the hero who just hasn’t reached the final chapter yet?
Let’s explore how fairy tales can help us reshape the way we see ourselves, our struggles, and our potential for transformation. ✨📖
The ‘Cool Parent’ Guide to Understanding Teen Lingo (Without Sounding Cringe)
Ever tried to decode your teen’s latest slang and ended up feeling cringe? You’re not alone. This guide breaks down the mystifying world of teen lingo—helping you understand what they’re actually saying (without embarrassing yourself in the process). Whether you want to build better communication or just avoid misusing “rizz,” this is your no-nonsense, slightly humorous survival guide to talking with Gen Z.
Metaphorical Cards: A Psychotherapist’s Guide to Self-Discovery, Relationships, and the Power of Visual Thinking
Sometimes, the best way to understand ourselves isn’t through direct answers—it’s through symbols, metaphors, and imagery. Metaphorical cards are a powerful therapeutic tool that helps unlock emotions, navigate relationships, and explore the subconscious. This guide dives into how therapists, coaches, and individuals can use these cards for self-discovery, personal growth, and deep emotional insight.
Discover Your Personality: Fun with the Jungian Typology Test
Discover Your Personality with the Jungian Typology Test
Ever wondered why some people love structured plans while others thrive in spontaneity? Or why your best friend recharges with a quiet night in while you get energy from a buzzing crowd?
🔍 Try This: Take the Jungian Typology Test to uncover your unique personality blueprint—are you an introspective INFP, a bold ENTJ, or something in between?
Understanding your Jungian personality type isn’t just about labels—it’s a tool for self-awareness, creativity, and personal growth. Ready to explore? Let’s dive in! 🎨✨
Tap into Your Inner Wisdom: 8 Jungian Principles to Supercharge Your Creativity and Personal Growth
Tap into Your Inner Wisdom with Jungian Psychology
Ever feel like there’s a deeper well of creativity and insight inside you—just waiting to be unlocked? Carl Jung’s psychological principles offer a roadmap to self-discovery, artistic expression, and personal growth.
🔮 Try This: Pay attention to patterns in your dreams, emotions, and creative blocks. They might be messages from your unconscious, nudging you toward your next breakthrough.
Want to dive deeper into Jungian wisdom and creativity? Let’s explore how archetypes, synchronicity, and shadow work can transform the way you think, create, and grow. 🎨✨
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